Recently, taking care of oneself and maintaining a resource state has become fashionable among entrepreneurs. Running, swimming, various hobbies and mindfulness practices help businessmen cope with stress and recover. We decided to dig deeper and find out what is the source of a person's inner strength. According to sexologist and head of her own school of women's development Narine Chaushyan, the crown of everything is sexual energy.
"Why do many people find entrepreneurs attractive? Because they are constantly taking risks, looking for new ways to solve problems, thus increasing the amount of their sexual energy many times over," Narine states. How the amount of sexual energy is reflected in the style of leadership, how to "pump" their level and learn to direct the life force to the realization of goals - read in the material.
Sexual energy = vitality
- People are accustomed to perceive sexuality as passion and excitement towards the opposite sex. In fact, sexuality is not limited to physical manifestations - it is energy. And sexual energy is a source of inner strength that affects all areas of our lives.
Vedic treatises say that a man realizes his energy through achievements (Vedas are the most famous sacred scriptures of Hinduism - note "Pro Business"). If we put it in modern terms, he successfully builds a career, opens a business, acquires material wealth. And a woman becomes an "atomic reactor" for other people, accumulating inside a large amount of energy to fuel her partner, family and support the home.
Vedic treatises were written during the period of patriarchal society, when men were perceived as stronger and more successful representatives of society. But even before Vedic culture, women ruled the world. In the times of matriarchy women were perceived as equal to men. Today, the manifestation of sexual energy (not sexuality) in both sexes has almost no differences. Many modern women, as well as men, realize their sexual energy through achievements, for example, in business.
Everything depends not on gender, but on the amount of this energy. Imagine that each person has a container inside. The volume of the container is designated from birth - it is different for everyone. As you develop, free yourself from psychological traumas, fears and negative attitudes, live new experiences, this container expands, that is, the amount of sexual energy it can hold increases. The more you have seen, learned and overcome, the greater the capacity of your energy container.
Why do many people find entrepreneurs attractive? Because they are constantly taking risks, improving their skills and abilities, looking for new ways to solve problems, thus increasing the capacity of their "container" many times over.
The main thing is to learn how to fill this container. When a person has enough sexual energy, his financial situation improves, he grows spiritually, realizes himself creatively and professionally, and also feels satisfaction from life in general.
Sexual energy empowers you to take steps towards realizing your goals. It is important to focus on the goal and understand what decisions, projects and acquaintances will help to realize it.
If you do not know what you want, if you live according to the principle "today one thing - tomorrow another", you "drain" your energy on unnecessary tasks.
As a result, you feel depressed, depressed, and depleted. You feel a constant lack of energy. Men and women who know how to replenish the reserves of vitality in time, become charismatic and convincing. They are immediately noticed at any event, whether it is a meeting with partners or a conference. These people seem to glow, and new acquaintances, opportunities and money are attracted to this light.
From the inside, the situation looks like this: for example, you have an idea to realize a new project and recruit a great team. You start looking for specialists, and within a short period of time, an employee with a rare competence that you needed comes to you with a proposal for cooperation.
It seems as if goals are achieved without much effort or fighting, as if by themselves. You get creative, you have unexpected thoughts, and you make extraordinary decisions. To achieve this state, it is important to understand the nature of sexual energy.
7 centers of sexual energy
Many spiritual and philosophical teachings, as well as Eastern medicine, assure that sexual energy flows in the human body through channels or meridians. At the intersection of these channels are located energy centers, which we call chakras. Scientist Richard Gerber in his book "Vibrational Medicine" correlates each chakra with the endocrine system, which secretes hormones, and they in turn affect the body, brain, mood and behavior of a person.
We have already mentioned that the manifestation of sexual energy depends on its quantity. It is also important in which energy center the vital force is accumulated.
Some chakras do not receive energy at all. At the level of the body, this can be due to muscle spasms and clamps, and at the level of the psyche - to internal barriers, negative attitudes, fears and thoughts.
1st energy center. On the first stage, the energy of desire, aggression and survival prevails in a person. This is a powerful, brute, instinctive, primal force. In business, such a person
is self-reinforcing. He hears only himself and his ego, does not consider the opinion of his team, and does everything from the position of "As I said, so it will be". This is a self-willed leader who goes straight ahead. He is unable to negotiate and adjust to the world around him.
If the business owner has a barrier at the first center, he will not have enough energy to manage other people. Such a boss will think only about survival: how to accumulate vitality to meet basic needs.
2nd energy center. The energy of flirtation, coquetry, creativity and sensuality awakens in the person
pleasure. Such an entrepreneur not only gets a high from life and his business, but also tries to teach this to his employees. He provides his team with various "plushies" and bonuses, holds team building events and just often communicates with his employees. At the same time, the business owner knows how to keep a balance between work and his personal life.
If the entrepreneur's energy is blocked in this chakra, he becomes a rigid, rigid leader who does not recognize anything new. In such a state, a person is not able to think creatively and take an unconventional approach to solving problems in business.
The 3rd energy center. This is the power of confidence, power, achievements and money. Entrepreneurs and businessmen are most often at this level. Here a person wants to achieve his goal and prove to everyone that he is capable of something. The world is perceived through the prism of will, determination and struggle.
With blocked energy, the entrepreneur behaves insecurely, devalues his achievements. He does not see the ultimate goal, constantly asks for advice, goes from one business consultant to another and cannot make a decision.
4th energy center. Acceptance, goodness and unconditional love prevail. Such an entrepreneur does not just want to make money, but to make the world a better place. He chooses a business niche in accordance with this goal. For example, production of healthy food products.
Such a manager is worried about the emotional state of employees. Invites psychologists for his team to help them understand themselves, cope with difficulties and learn to live in harmony. Such companies usually have "happiness directors".
If the entrepreneur has blocked energy in the 4th center, he will treat his employees as a tool, "squeeze" all the juices out of them and quickly replace them with new ones. These are cold and heartless leaders who can be cunning, go for tricks. For example, taking interns into their company as free labor, promising them full cooperation in a few months, and then firing them a couple of days before the end of the trial period in order not to sign a contract and not to pay them money.
5th energy center. The energy of communication prevails. Such people want to actively interact with society: communicate, make new contacts, make friends, love, care, share everything they have, be necessary and useful. In business, they are charismatic and strong leaders. They know how to lead people without promising the team great wealth or big bonuses. They simply believe in the idea and know how to "infect" others with it.
If the energy of the entrepreneur in this center is blocked, he competes with his subordinates, trying to prove their superiority. He is not interested in other people's opinion in matters important for business, he decides everything himself, but blames others for failures.
6th energy center. The energy of wisdom awakens in a person. The entrepreneur is able to rise above the task or problem and see the whole picture from the position of an observer. At this level, intuition and the ability to anticipate work very well.
This executive realizes that he is a leader, but does not seek to become the centerpiece. He realizes that he may lack experience or knowledge in some area and considers it normal. Therefore, this entrepreneur invests in his own development and the education of his team.
With blocked energy in the sixth center, the entrepreneur plays the "victim, rescuer, pursuer" game. He first behaves as a cordial and responsive person, but then instantly turns into a tough leader. He wants to lead the company to results, but he believes that the whole world, including his team, is against him.
7th energy center. At this stage a person is able not just to see the essence of things, but to understand and realize the value of life, to feel harmony with the world. Only a few people can reach such a state. Those who have raised their energy so high are no longer interested in business. They deal with philosophical questions and withdraw from business.
Managing your sexual energy is to constantly replenish and "pump" energy centers, moving to higher ones.
This is a lot of work on yourself, which will help you build a business effectively and create mutually beneficial relationships with people. You can do self-development alone or grow with a business partner. The further you progress, the more you will begin to realize that you don't have to fight the world. You can live and work at your best without burnout or sacrifice.
But before you start such practices, you need to learn to understand what energy you are transmitting right now - to be aware of your sensations.
Practice mindfulness
As a rule, businessmen and people in high positions don't care about their own feelings. Their main message is, "Time is money." They have so many tasks to accomplish during the day that feelings are the last thing they think about. By ignoring their own feelings, people lose touch with their physicality and sensitivity. This means that they don't immediately realize which energy center has malfunctioned.
There is a very simple technique for practicing mindfulness: start an alarm clock or set a reminder in your phone at different intervals throughout the day. Let's say every hour or two. Wherever you are at the time of the alarm, take your mind off your business and carefully observe what is happening to you, gradually answering the following questions:
What am I thinking right now?
What am I feeling?
What am I doing?
What do I want to do?
If you find it difficult to answer these questions at once, I recommend downloading images with manifestations of different emotions and checking with the visual signs, trying to look inside and feel what is happening to you at the moment.
Such training helps you to focus on sensations, learn to read them in different states, and thus determine your energy level at the moment. We will tell you how to influence your state further on.
How to save and accumulate energy
To save and increase sexual energy, you should understand what you spend it on. Stress is one of the most important "eaters" of vitality. Toxic environment, lack of sleep, loneliness, negative attitudes and thoughts, unloved work, as well as your inner critic can deplete your energy reserves.
Its level can be increased both during sexual intercourse and through any activity that brings you pleasure. Your favorite music, a cup of coffee or tea, views of mountains, lakes or forests, the breeze of the sea - anything that you really enjoy can energize you.
Nature and art are very good energizers.
The more often you look at pictures, listen to music and admire nature, the more creative decisions you can make in your work and personal life.
The results of scientific studies cited in Bridget Payne's book "How Art Can Make You Happy" prove that contemplating works of art stimulates the motor cortex of the brain. That is, you don't just look at a painting, you respond to it with your feelings, your mind, your emotions, and even your body.
To put your body in "anti-stress mode", you need to take your mind off things during the workday and do simple exercises. A little physical activity will get your parasympathetic nervous system working (which is responsible for relaxation).
So, start a timer for 5 minutes and set aside all your chores. Stretch your arms and legs, knead the center of your palms with your thumbs, rub your ears, massage your temples and scalp. Take 30-40 seconds to each area three times a day and you'll notice less stress in your life and more resources.
In lieu of a conclusion, an anger and anger management technique
With enough awareness and sexual energy, it can be channeled to realize your goals. For example, anger and aggression are emotions that have a lot of energy. If you learn to channel it to solve problems, and not poison the lives of your loved ones with negativity, your business will grow faster.
Let's analyze the situation: the waiter brought you cold coffee. What do you do?
1. Say to yourself "it's okay, it happens" and suppress the incipient feeling of irritation (I don't recommend you to do this).
2. Take out your anger on the staff and leave the place, slamming the door loudly.
To turn unpleasant feelings into fuel for the realization of your goal, you should never suppress the incipient emotion. On the contrary, you need to recognize it and allow it to be released.
That is, when they bring you cold coffee, do the exercise I described above, ask yourself: "What am I feeling right now?" Most likely, it won't be anger yet, but irritation. And next, while feeling that irritation, start thinking about your goal, visualize it.
It's important to keep a balance between emotions and thoughts about your goal.
That is, do not completely switch to your tasks and aspirations, but pay a little more attention to them: the goal - 60%, irritation and anger - 40%. With this proportion, the practice of Soviet physiologist Alexei Ukhtomsky will definitely work. At first it will be difficult to keep the balance, so be patient and keep trying.
There are a lot of special techniques that help a person to switch between energy centers. But without theory and special training, they are just exercises
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